Home Solutions For Hemorrhoids: How to Manage Hemorrhoids at Home
Hemorrhoids, often associated with varicose veins, are swollen veins in the lower rectum and your anus. They are also known as piles. Hemorrhoids can either be internal or external. If they are inside the rectum, they are internal hemorrhoids. And if they develop under the skin around the anus, then they are referred to as external hemorrhoids.
A recent study revealed that about 3 out of 4 adults develop hemorrhoids with time. Often, the cause of hemorrhoids is unknown. Fortunately, we can manage and even make the possible reversal of some hemorrhoids. But how do we do that?
Home Treatment For Hemorrhoid Relief.
There are effective ways to manage and even reverse hemorrhoids. Most people find convenience in embracing
What Are The Signs And Symptoms Of Hemorrhoids?
There are 2 types of hemorrhoids:
These are types of hemorrhoids that develop under the skin around the anus. Clinically, these condition is presented as:
Swelling around your anus
Pain or discomfort.
Itching or irritation in the anal region.
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These are the hemorrhoids that lie inside the rectum. You won’t see or feel them. Besides, they barely cause discomfort. However, any strain or irritation when passing stool can lead to:
Prolapsed or protruding hemorrhoid — this results in pain and irritation as the hemorrhoid is pushed through the anal opening.
Also, this hemorrhoid is presented as painless bleeding during bowel movements. You’ll notice small amounts of fresh blood in the toilet or on the toilet tissue.
Where there is a blood pool in the external hemorrhoid forming a clot, it leads to:
A hard lump near the anus
Causes of Hemorrhoid
Hemorrhoids develop when pressure increase in the lower rectum. Usually, the veins around the anus stretch under pressure. This makes them bulge or swell. The condition can be caused due to:
Sitting for long periods on the toilet
Straining during bowel movements
Having chronic diarrhea or constipation
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Having anal intercourse
Regular heavy lifting
Eating a low-fiber diet.
What Are The Risk Factors For Hemorrhoids?
Your risk of hemorrhoids increases as you age. Usually, the tissues supporting the veins in your anus and the rectum weaken and stretch. Also, this can occur when you’re pregnant. This is because the weight of the baby exerts pressure on the region around the anus.
Indeed, they are very few complications related to hemorrhoids. However, if left to grow for a long time, hemorrhoids can cause the following:
Anemia. Rarely, persistent loss of blood from hemorrhoids may lead to anemia. Here, an individual will have insufficient healthy red blood cells. This is the type of blood that is responsible for the distribution of oxygen throughout the body. So, the oxygen supply to various organs will be little.
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Blood clot. Usually, a clot can form in a thrombosed hemorrhoid. While it is not dangerous, blood clots can be very painful. So, it should be lanced and drained.
How Do You Manage Hemorrhoids At Home?
Certainly, hemorrhoids can be prevented or even managed at home. All you need to do is to keep your stools soft. This will make sure that they pass easily. Here’s all you need to do:
Eat high-fiber foods. More vegetables, fruits, and whole grains can be the best way to get a soft stool. Consequently, this will help you avoid straining which could otherwise cause hemorrhoids. However, you need to add fiber to your diet slowly. This will help you avoid gassing problems.
Even better, this supplement is Clinically proven to offer all the Essential Amino Acids needed by the body for an effective metabolic process. Drink plenty of fluids. A daily intake of 6 to 8 glasses of water keeps your stool soft.
Don’t strain. Holding your breath while straining when passing a stool exerts huge pressure in the lower region of the rectum. Get the relief as soon as you feel the urge. Otherwise, waiting longer may delay the urge. Eventually, this may dry your stool making it harder to pass.
Exercise. Staying engaged and active prevents constipation. Furthermore, it reduces pressure resulting from long periods of standing or sitting. Also, working out allows you to lose excess weight, which is the most common contributor to hemorrhoids.
Avoid long periods of sitting, especially on the toilet. Indeed, this will increase the pressure on the veins in the anus.
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Studies have revealed that 4 out of 5 people are likely to develop hemorrhoids in life. Yes, hemorrhoids can affect your everyday lifestyle. So, essential to keep them away from emerging. But if you’re having hemorrhoids that are giving you sleepless nights, don’t worry. Trivita has you covered.
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