It occurs when the immune system detects pathogens, irritants, and damaged cells. The inflammation acts as a signal that a specific area of the body needs healing or repair.
The process enables wounds to heal quickly, and foreign threats to be dealt with swiftly. Otherwise, minor infections and injuries would take too long before they heal, and can even become fatal.
On the other hand, if inflammations occur in certain regions, or goes on for too long, it can be dangerous for your health.
Inflammatory responses are classified into acute and chronic inflammations.
Acute inflammation is a rapid, but yet short term response that acts only on a specific part where there is an attack by foreign objects.
Acute inflammation can set in within minutes or hours after the damage or infection and only lasts for a few days. The symptoms of acute inflammation include:
– Redness + warmth of the affected area
– Loss of function of the affected area due to pain or tissue damage
When an acute inflammatory response is triggered, blood vessels dilate to increase blood flow so that that white blood cells can flood the injured region and initiate recovery. The inflamed area usually turns red and becomes swollen because of the increased blood flow.
Chronic inflammation is also known as low-grade or persistent inflammation. This is because it has long term effects that can last for months, and results in consistent minor inflammations throughout the body.
This inflammatory response is triggered when the immune system perceives threats internally. It can occur even when there is no injury or pathogen to attack. If this happens, and the immune system responds, white blood cells swarm the area and find no threat to neutralize. As a result, they can start attacking healthy tissues, cells, and organs.
Inflammation signifies the healing process. However, chronic inflammation is a great threat to health, as it associated with the following diseases:
The symptoms of chronic inflammation are:
How to Treat Chronic Inflammation
Chronic inflammation can be addressed by making some lifestyle changes. These include:
Maintaining good eating habits helps control inflammation and prepares your body to react in case of an attack. It is recommended that you eliminate or reduce foods that can trigger unnecessary inflammation. Such foods include:
It is also essential to increase your intake of foods with anti-inflammatory properties such as:
Some herbs and spices are extremely rich in anti-inflammatory properties. Adding them to your recipes is highly recommended. The best examples are ginger, turmeric, and rosemary.
In addition to your diet, there are various steps you should take to enhance your body’s readiness to respond to inflammations. They include:
Nopalea is a dietary supplement that boosts your body’s anti-inflammatory functions. It has been clinically proven to lower the levels of CRP, an inflammation marker when it exceeds normal levels.
Nopalea is made from the fruit of the Nopal cactus which contains powerful bioflavonoids. These are a powerful group of antioxidants that help neutralize – free radicals- the body’s inner toxins.
Bioflavonoids reduce toxin levels around the cells. This then facilitates the entry of nutrients into the cells. As a result, the cells become healthier, stronger, and can perform at optimum levels.
Clinical studies show that Nopalea can help you:
– Improve neck and back motion
– Increase range of motion by improving joint mobility
– Enhance flexibility and mobility
– Lower the levels of C
-reactive protein when it rises above normal
– Improve the quality of life
To ensure product quality and effectiveness, a lot of measures are put in place during the manufacture of Nopalea.
Every Nopal cactus fruit is harvested by hand. They are then pureed into a liquid, which is refrigerated and transported to the bottling plant. Thereafter, a sterile manufacturing process begins.
As the formulation and bottling process is underway, each run of Nopalea is inspected. It requires a minimum of five hours to ensure each batch is tested.
Once the fruits are picked, they are refrigerated up to the final aseptic processing. This ensures that freshness is retained and the antioxidant properties are not lost.
For first-timers, the Nopalea guide recommends 3 ounces (90ml) in the morning and evening for 60 days. After that duration elapses, you should take 1-3 ounces ( 30-90ML) for maintenance daily.
Pregnant women, nursing mothers, people on medication, or individuals with food allergies should first consult their doctor before using Nopalea. It should also be kept from the reach of children.
To ensure the supplement retains its freshness, taste, and color, you should:
This Is How To Reduce Inflammation In My Body, Using Trusted Trivita Natural Supplements For Your Healthy Lifestyle
Inflammation is an essential bodily response that ensures injuries are healed quickly, and infections neutralized before causing serious damage. However, unnecessary inflammations are harmful to the body and can cause serious illnesses.
Therefore, your body must be adequately prepared to deal with inflammation. Consuming Trivita’s nutritious Nopalea supplement is a cheap and effective way of boosting your body’s natural ability to respond to inflammation. You will experience results after just a few days of consuming the supplement.
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