Lowering Your Cholesterol Naturally for Your Purpose Driven Life

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Cholesterol is an oil-based compound (a type of fat) that occurs in the blood naturally. It helps the body perform various functions such as generating vitamin D, producing hormones, developing cell membranes, and digesting certain types of food.

Nevertheless, high levels of cholesterol in the body can be dangerous to your health. Essentially, high cholesterol increases the risk of developing ailments such as coronary heart disease and atherosclerosis. The sad part is high cholesterol does not have any noticeable symptoms. The only way to find out is to undergo testing.

So how can I lower my cholesterol level naturally?

Well, there are several ways you can decrease cholesterol levels naturally. The most common ways include proper diet, regular exercise, avoiding smoking, and unnatural supplements. This write-up highlights how you can lower your cholesterol naturally with Cholestria.

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What is TriVita Cholestria?

Cholestria is a highly potent, specially formulated dietary supplement by TriVita that helps support healthy levels of cholesterol in the body. The supplement consists of plant sterols and a blend of other natural ingredients that work together to help maintain your cholesterol level within the normal range. The product comes in the form of a soft gel that you have to take twice daily with food.

How does Cholestria work?

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Cholestria works in a very simple way. The supplement consists of five targeted nutrients that prevent the absorption of bad cholesterol into the bloodstream. By doing so, it helps the liver release high-density lipoprotein (HDL), which is responsible for flushing out unused cholesterol from the body.

Cholestria ingredients

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Cholestria consists of five targeted ingredients. These include:

  1. Plant sterols/stanolsThe colorful illustration of several bottles of Citrus Bergamot.

Sterols and stanols are natural plant substances that have a similar structure to good cholesterol found in certain foods and other dietary supplements. They help in lowering your cholesterol naturally by preventing the absorption of bad fat into the bloodstream.

  1. – Citrus Bergamot

Citrus Bergamot is a fruit extract with origins in native Italy. After years of research, scientists have discovered that the fruit has strong properties as an antioxidant. The fruit extract helps prevent oxidative stress and lower cholesterol levels.

  1. Resveratrol

High cholesterol levels lead to clogged arteries and increase the risk of coronary heart disease. With this in mind, it is prudent that you eat foods that promote heart health. Resveratrol is one such nutrient, and it is readily available in red wine, grapes, and other fruits.

  1. – Tocopherols and Tocotrienols

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Tocopherols and Tocotrienols are simply two forms of Vitamin E. They contain antioxidants that prevent oxidative stress and protect the body from unstable molecules (free radicals) that cause cell destruction.

  1. CoQ-10

CoQ-10 is a special vitamin-like substance produced naturally by the body. It helps promote heart health and prevent free radicals from destroying your cells.The colorful picture of a bottle of CoQ10, dietery supplement for cholesterol.

 Why you should take Cholestria to lower cholesterol 

The market is flooded with hundreds of dietary supplements that claim to lower cholesterol levels. However, none of these products is as efficient as Cholestria. Here are a few reasons why you should supplement your diet and exercise programs with this dietary supplement.

  • – Promotes heart health

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The essence of consuming Cholestria is to lower cholesterol levels. However, this supplement does more than just that. It helps open up clogged arteries, subsequently promoting heart health. The supplement also consists of various nutrients that enhance blood circulation around the body and prevent free radicals from damaging your cells.

  • – Zero side effects

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The supplement consists of 100 percent natural ingredients that are safe for human consumption. However, you should consult your healthcare provider if you are under medication or have any other health issues.

  • – Delivers desirable results

Cholestria works gradually, but it delivers desirable results as soon as you start taking it. Your doctor may report changes in your cholesterol levels in as little as four weeks.

  • – Easy to use

Cholestria comes in the form of a soft gel that is very easy to ingest. The gel consists of all the nutrients your body needs to lower cholesterol levels. All you have to do is to take one soft gel of Cholestria twice daily with your meals.

Benefits of Proper Diet and Exercise in Lowering Cholesterol

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Another Benefit of Cholestria Is That It Does Not Have Any Adverse Side Effects.

Even though Cholesterol can help reduce your cholesterol levels significantly, you should never compromise when it comes to eating healthy and exercising regularly. A proper diet, coupled with regular exercise, can go a long way to help maintain a healthy weight and reduce bad cholesterol. Here are additional benefits of dieting and exercise in combating high cholesterol.

  • – Prevents reabsorption of bile in the gut

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Eating foods rich in soluble fiber prevents the absorption of bile in the gut hence stimulating the liver to produce more bile. For the liver to produce bile, it has to pull cholesterol from the bloodstream, thus lowering levels naturally.

  • – Burns excess fat

Research shows that regular exercise raises the level of good cholesterol while preventing the absorption of bad cholesterol into the bloodstream. Besides, it also helps burn excess fat, subsequently helping you achieve and maintain a healthy weight.

  • – Reduces the risk of heart disease

Eating foods rich in good cholesterol such as oats, beans, nuts, and fruits can help keep your cholesterol in check at the same time, lower the risk of developing heart diseases.

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Take Away On, Lowering Your Cholesterol Naturally With Cholestria

By now, we suppose you are aware that cholesterol is not bad. It helps the body perform various crucial functions. However, too much cholesterol can cause serious health issues ranging from obesity to coronary heart disease. With this in mind, the onus is on you to watch what you eat and manage your weight accordingly.

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Notably, eating a proper diet and exercising regularly may help decrease abnormal cholesterol levels. However, it might take a long time to achieve the desired levels. For this reason, supplementing your diet and exercise programs with a product like Cholestria is highly recommended.

As mentioned earlier, Cholestria consists of natural plant sterols that prevent the absorption of cholesterol into the bloodstream hence facilitating their elimination from the body. If you are having trouble finding the right balance between proper dieting and exercise, lowering your cholesterol naturally with Cholestria could be the perfect option for you!

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This article on Lowering Your Cholesterol Naturally, With Cholesteria, has been another amazing ongoing gathering of the most relevant wisdom and knowledge to articulate the most effective content for every individual to elevate their cholesterol health in the most natural ways possible.

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