Stomach Ulcer Remedies: “Foods That Heal Stomach Ulcers”

Stomach Ulcer Remedies: Foods That Heal Stomach Ulcers

What are stomach ulcers? They are open sores found in the inner lining of your stomach. There are different causes of stomach ulcers. However, food choices do not cause ulcers. Instead, some foods worsen the condition. Whereas others make healing faster. Let’s talk about the foods that heal stomach ulcers faster.

According to recent studies on gastroenterology, ulcers can happen anywhere in the inner lining of the alimentary canal. That is why you hear of terms like stomach ulcers, mouth ulcers, and throat ulcers. Surprisingly, there is no specific diet that is recommended for ulcer patients.

Why? Because some foods may trigger a flare-up in some patients but have no impact on other patients with the same condition. Therefore, food choices do not cause stomach ulcers and instead, they worsen the condition.

However lately, there are recommendations on the diet that may initiate faster recovery from ulcers. The research is based on

For that matter, scientists are carrying out different studies to find out foods that may contain elements that fight against these pathogens.

the fact that some foods contain elements that help fight against the bacteria Helicobacter pylori. This is the major causative agent of ulcers.

What Are The Causes And Risk Factors For Ulcers

Ulcers have different causes. However, the major causative agent of an ulcer is a bacterium called Helicobacter pylori. Commonly referred to as H. Pylori.

Apart from that, long-term use of over-the-counter nonsteroidal medications can cause ulcers. A perfect example of the medication includes ibuprofen and aspirin.

Also, strengthened periods of stress act as a risk factor for ulcers. Stress causes the production of intestinal hormones that initiate the production of gastric juice and hydrochloric acid. The acid is responsible for corroding the walls in case there is no food substrate to be digested. Therefore, the leaking of these juices in your stomach can lead to the onset of ulcers.

Drinking. Alcohol has negative impacts on your body especially when taken regularly and in large quantities. Drinking alcohol leads to the production of digestive enzymes. These juices end up damaging the stomach walls as there is no food substance to be digested.

Foods To Eat If You Have Ulcers

Remember, the major cause of ulcers is Helicobacter pylori. For that matter, scientists are carrying out different studies to find out foods that may contain elements that fight against these pathogens.

The intake of these foods helps to activate the healing process. For that matter, you can incorporate these foods into your diet as you take your antibiotics or acid-blocking medications as per the doctor’s prescription.

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For a healthy diet that supports ulcer-free life, consider foods that contain antioxidants. These are elements that prohibit the oxidation of free radicals. Examples of foods rich in antioxidants include the following:

Apples
cauliflower
Radishes
Cabbage
Cherries
Strawberries
Carrot
Broccoli
Green leafy vegetables
Blueberries
Raspberry
Turmeric
Garlic
Honey

Foods rich in antioxidants seem to work against the operations of the bacteria H. Pylori. Antioxidants help to activate the immune system. This makes it able to fight against any disease-causing pathogens. Also, the element helps to protect and maintain your immune system.

Foods like cherries, blueberries, bell peppers, and turmeric are packed with antioxidants. Furthermore, leafy greens like spinach, and kale has calcium and vitamin B in addition to the antioxidants.

Additionally, broccoli has sulforaphane. This is a compound with anti-helicobacter pylori properties. In addition, the fatty acids found in olive oil helps to treat infections resulting from H. Pylori activities.

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Various clinical studies show the benefits of eating fermented probiotics in stomach ulcer treatment. A perfect example of these foods includes sauerkraut, kimchi, and miso.

Traditionally, turmeric is often used as a potential healer of stomach ulcers. For that matter, different studies have been conducted by different researchers to find out the accuracy of the food in healing stomach ulcers.

Additional foods that speed up the healing process against stomach ulcers include garlic and decaffeinated green tea.

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Foods To Avoid When You Have Stomach Ulcers

In most cases, people with ulcers tend to have acid reflux too. Also, in some people, there are specific foods that tend to relax the lower parts of the esophagus. This region is clinically called the lower esophageal sphincter or LES. Once you have a relaxed LES it becomes easier for acid to spill in the esophagus. As a result leading to pain, indigestion, and heartburn.

Here is a list of foods that may worsen acid reflux:
Chocolate
Alcohol
Coffee
Acidic foods ie citrus fruits and tomatoes
Caffeine
Spicy foods
acidic foods, such as citrus and tomatoes
caffeine

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Some lifestyle choices can also lead to severe acid reflux. For instance, overeating or sleeping shortly after eating leads to increased acid reflux.

Ulcer Treatments

There are different ways of curing ulcers. Among them include lifestyle adjustments, going the supplemental way, or going for antibiotic medications.

– Lifestyle adjustments

Drinking alcohol can trigger the onset of ulcers, so what do you need to do? Avoid alcohol. Or if it is a must then drink it considerably. Remember, stress triggers the release of digestive juices. These juices in return start corroding the stomach linings. For that matter, learning to control your depression or anxiety will keep you safe from ulcer flare-ups.

Additional foods that speed up the healing process against stomach ulcers include garlic and decaffeinated green tea. Furthermore, Trivita’s supplements make the experience fine.

A perfect diet is another lifestyle plan to protect yourself from ulcers. As earlier exhibited, some foods may accelerate the healing process of ulcers. However, other foods increase the acidic pH in the stomach leading to ulcers. Therefore, it is advisable to avoid the intake of foods that may trigger ulcer flare-ups.

– Use of antibiotics

You have learned that ulcer is mostly caused by the bacteria H. Pylori. Meaning, an antibiotic prescription will help eliminate the pathogen from the digestive tract. Unfortunately, this plan for ulcer treatment may lead to the elimination of other healthy bacteria in the stomach. For that reason, this medication should be accompanied by a probiotic supplement.

Use Of Supplements: Trivita’s Best Solution For Ulcers

Numerous supplements in the market can help protect you against stomach ulcers. And here we discuss Trivita products. Supplements by this firm are often effective and quick to offer results.

– My Flora Daily, (Click Here), Always Utilize The Trivita Searchbar

Company: Trivita
Function:

Help to heal gastrointestinal diseases
Ingredients: Probiotics and Prebiotics.
This is a perfect supplement that boosts your probiotic levels. As a result, making the survival of H. Pylori difficult.

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There are different ways of curing ulcers. Among them include lifestyle adjustments, going the supplemental way, or going for antibiotic medications.

– Vital C, (Click Here), Always Utilize The Trivita Searchbar

Company: Trivita
Functions:

Has anti-inflammatory agents and antioxidants.
Helps to boost the immune system
Protect the body from the effects of oxidative stress

– Nopalea, (Click Here), Always Utilize The Trivita Searchbar

Company: Trivita
Ingredients:

Nopal cactus fruit extract
Function: Protect the body against oxidative stress
Minimizes onset of chronic inflammation
Supports healthy immunity
Keep the digestive system healthy

Conclusion

 

Stomach ulcers are often caused by the bacteria Helicobacter Pylori. This bacteria only survives in the alimentary canal in absence of the good bacteria. For that matter, foods that support the survival of healthy bacteria will keep away unhealthy pathogens. Fortunately, you can easily access these foods. You can also support the growth of healthy bacteria through the intake of Trivita supplements.

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The colorful illustration of a traffic signal on green, stating yes.This content on the Stomach Ulcer Remedies: Foods That Heal Stomach Ulcers post has been another amazing learning journey gathering and articulating the most relevant knowledge for your better health for today.

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I hope to hear from you soon Sincerely, Jack Butler, founder of betterhealthfortoday.com

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6 Replies to “Stomach Ulcer Remedies: “Foods That Heal Stomach Ulcers””

  1. Thankfully ulcers are not something that I am stricken with, however, I do have family members that do suffer from them.  This is a lot of very good information here, and I will share this site with them. I know that they will get out of it. For me, the list of antioxidant foods is definitely something that I will use. I can definitely use more blueberries in my diet.

    1. Thank you always, AL. S. , for your very engaging comments within our better health for today blog, as they are a key asset for our site’s knowledge-based decisions in so many ways. It is always great hearing from you, sincerely, Jack

  2. This is an interesting read.  I would never have guessed that the foods here were beneficial for healing ulcers.  I would have thought that raw vegetables and fermented foods stirred up stomach juice and irritated the ulcer. Apparently, it pays to educate yourself!  Do the supplements you recommend protect the stomach from getting ulcers or are they just used after one occurs?

    1. Thank you always, Cynthia, for your very engaging comments within our better health for today blog, as they are a key asset for our site’s knowledge-based decisions in so many ways. It is always great hearing from you, sincerely, Jack

  3. Hi, thank you for sharing this article. I’m happy with your healthy foods that help in improving ulcers issues. We like all of them and consume them regularly in our family. My husband and I have to do some work and reduce coffee and caffeine usage, too. Also, thank you for sharing the supplement list of Trivita. I’m going to share it with my sister as she had some stomach issues last summer. 

    Best

    Alketa

    1. Thank you always, Alketa, for your very engaging comments within our better health for today blog, as they are a key asset for our site’s knowledge-based decisions in so many ways. It is always great hearing from you, sincerely, Jack

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