Amino acids are body-building blocks. They are protein components of the body. And they play a critical role in the body.

Some refer to amino acids as the building units of protein. Meaning they offer proteinous benefits to the body. For instance, they are integral in the formation of neurotransmitters and hormones.

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But how do you get these nutrients in your body? Certain types of amino acids are manufactured by the body. However, the major source of these nutrients is the food that you eat. On other occasions, amino acid supplements are necessary. The use of a supplement is a way of naturally boosting performance, especially in athletes. They also improve mood.

Amino acids are classified as essential and nonessential. The classification system is dependent on different factors.

What Are Essential Amino Acids?

Amino acids are compounds that contain different elements. Among them include oxygen, carbon, hydrogen, and nitrogen. And a variable side chain is also available.

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To function properly, your body requires 20 amino acids. Out of which the body creates 11 of them. The remaining 9 are called essential amino acids. Meaning your body depends on external sources to get the nutrients.

These are histidine, phenylalanine, isoleucine, leucine, tryptophan, lysine, methionine, threonine, and valine.

These components are not made by the body. Animal proteins are the major sources of essential amino acids. They include eggs, poultry, meat, and milk, among others.

The intake of protein is necessary for your body. When you eat a proteinous meal, it is broken down into blocks called amino acids. At this juncture, your body can absorb the food in its system. And the amino acids will serve your body with different biological functions. For instance, amino acids help in the immune system’s functioning. In addition, they help to build muscles.

Conditionally Essential Amino Acids

These are nonessential amino acids. However, they fall under a category by the name of conditionally essential amino. Conditionally essential amino acids become essential under specific circumstances. Stress or illness is in most cases the cause of the need for conditionally essential amino.

The perfect example is arginine. This is a nonessential amino acid. However, your body may not be able to meet the desired demand in the event of diseases like cancer.

Under such circumstances, you will require a supplement to cater to the demand. Either through diet or the use of the amino acid supplement.

Benefits Of Amino Acids To The Body

Each essential amino acid serves a unique function in the body.

Phenylalanine:

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It acts as a precursor for the neurotransmitters dopamine, tyrosine, norepinephrine, and epinephrine. Phenylalanine is crucial in the structure and function of enzymes and proteins. Also, it improves the synthesis and production of other amino acids.

Valine:

It is characterized by a chain branching off to a specific side of the molecular structure. This feature makes it a member of the three branched-chain amino acids. Its main function is to stimulate the growth and regeneration of muscles. Valine is also featured in the process of energy production.

Threonine:

Threonine makes up the main part of the proteins by the name collagen and elastin. These are components important for the health of the skin and other connective tissues. Also, it is key to immune functioning and fat metabolism.

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Tryptophan:

Tryptophan is another essential amino acid among the nine. Though this component may cause drowsiness. The element helps the body to maintain healthy nitrogen levels in the body. It is also a precursor to serotonin. This is a neurotransmitter that regulates sleep, mood, and appetite.

Methionine:

It is necessary for the body’s metabolism and detoxification. Plus, it increases the body’s uptake of selenium, zinc, and other minerals relevant to your health.

Leucine:

This is another branched-chain amino acid. It is critical for muscle repair and protein synthesis. In addition to that, leucine helps to regulate blood sugar levels. Plus, it stimulates growth hormones and wound healing.

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Isoleucine:

It is the third branched-chain amino acid. It helps in muscle metabolism. Furthermore, is highly concentrated in muscle tissue. The compound serves other functions in the body. For example, it stabilizes the immune system. Promotes hemoglobin production. Plus it regulates energy.

Lysine:

It is important to the synthesis of proteins. Enzyme and hormone production is also dependent on this component. Lysine too improves calcium absorption. Like other essential amino acids, lysine promotes the production of elastin and collagen. Plus it improves immune functioning.

Histidine:

This is a component necessary for the production of histamine. Histamine is a neurotransmitter necessary to the normal functioning of the digestive system, sleep-wake cycles, immune responses, and sexual function. It helps protect the nerve cells and is critical in maintaining the myelin sheath.

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Benefits Of Amino Acid Supplements

The intake of amino acid supplements has several benefits for the body. Here are a few benefits of amino acid supplements:

Help improve sleep and mood

Tryptophan is necessary for the production of serotonin. This is a chemical that acts as a neurotransmitter. It controls sleep, mood, and other behaviors.

Helps to boost performance

All three branched-chain amino acids are used in workouts. They alleviate fatigue, stimulate muscle recovery after exercise, and they improve athletic performance.

Amino acids prevent muscle loss

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As you grow older, you become more exposed to muscle loss. Also, prolonged illness and bed rest results in muscle loss.

Essential amino acids act as a barrier that prevents the breakdown of muscles. It also protects lean body mass.

Promotes weight loss

An increase in fat can lead to increased weight. Recent studies have proven that the intake of branched-chain essential amino acids improves performance. In return, stimulates fat loss.

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This is a clinically-proven supplement that builds lean muscle mass. Remember, this is possible at any age.

MyoHealth is the only US-based firm that is patented to provide the 9 essential amino acids. The package is easy to pack if you are on a trip. Furthermore, it is easy to dissolve. This is due to its highly dissolving nature. The powder supports a healthy lifestyle.

The supplement was developed 30 years ago. Robert Wolfe, Ph.D. is the founder of the pack. He worked in collaboration with NASA and NIH. The conclusion came out after 25 human clinical trials of the medication.

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L-ARGININE comprises arginine. This is an essential amino acid. The body converts this component into nitric oxide. Which, is a naturally occurring element essential to the body. I-citrulline is another ingredient of l-arginine.

Benefits of L-ARGININE include:

• Boost performance
• Improve weight loss
• Boost muscle growth
• Improve mood
• Eliminate stress and sleep disorders

* L-Lysine

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It is a supplement that contains lysine. This is another essential amino acid. The supplement serves a number of services.

The medication serves different functions. By ordering the product you will enjoy the following;

• Improve collagen synthesis
• Help to cut weight
• Improve and maintain lean muscles
• Boost quick recovery from exercise

The Bottom Line

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Amino acids are the building blocks of proteins. They serve numerous functions in the body. That is why you require a boost to the diet. Purchasing amino acid supplements can be the best choice for healthy well-being. Order the Trivita Myohealth Essential Amino Acids + Amazon’s Best Sellers products.

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