The 6 Best Benefits of Taking TriVita’s Collagen Supplements
Collagen is the major component of connective tissues in your body. It is the most abundant protein that makes up several body parts. These include the ligaments, skin, tendons, and muscles. Therefore, Better health for Today Associates Reviews for TriVita Multi Collagen + Amazon Best Sellers.
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Collages and collagen products have many essential benefits. These include providing your skin with the healthiest structure and strengthening your bones. That is why collagen supplements have become more popular in recent years.
Most of these products are hydrolyzed. This means that the collagen has been broken down. This makes it easier for you to absorb.
Also, there are several foods that you may eat to increase the intake of your collagen, including pork skin and bone broth. So, whether you consume collagen or just take it as a supplement, it may have many health benefits. These range from relieving joint pain to improving skin health. But then what are the science-backed health benefits of collagen?
Advantages of Collagen Intake — TriVita’s Secret For A Healthier Generation
1. Can improve skin health
Typically, collagen is an abundant component of your body. This type of glycoprotein plays a significant role in strengthening your skin. Aside from that, collagen benefits elasticity and hydration. While aging, your body produces less collagen. Eventually, this leads to dry skin and the irregular formation of wrinkles.
Nevertheless, several studies have indicated that taking collagen peptides or even collagen supplements decelerates the aging of your skin. This is done by the body reducing wrinkles and dryness.
In a recent study, it was established that women who take a supplement containing between 2.5 and 5 grams of collagen for 8 weeks experience less skin dryness. Besides, they often record a greater increase in skin elasticity than those who did not take the supplement.
Another study established that people who drink a beverage blended with a collagen supplement every day for 12 weeks often develop increased skin hydration. Besides, they experience a more significant drop in wrinkle depth than the control group.
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However, the effects of collagen supplements reducing wrinkles in the body are attributed to their potential to stimulate the body to produce collagen by itself.
In addition to that, taking collagen supplements promotes the processing of other proteins that can structure your skin. These include elastin and fibrillin.
Also, there are many anecdotal claims that collagen supplements that can prevent acne and other skin conditions. However, it’s important to note that these aren’t supported by scientific evidence.
2. Collagen relieves joint pain
Movement is a very important process in one’s life. And everyone desires that we remain strong, healthy, and able to move without difficulty. However, it is unlikely that we can achieve this life of vitality when aging.
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That is because when we grow old, the production of collagen drops. This attracts unusual development of muscles and irregular performance of cartilage. Normally, collagen helps maintain the steadfast development of your cartilage. This is the rubber-like tissue that helps to protect your joints.
While the collagen amount in your body drops as you get older, your body risks having increased degenerative joint disorders such as osteoarthritis.
In some studies, it was established that taking collagen supplements improves the symptoms of osteoarthritis and reduces the risk of developing joint pain overall.
In another study, it was confirmed that people who consume 10 grams of collagen every day for 24 weeks often experience a massive decrease in joint pain. So, they don’t have any challenges walking or resting.
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Recently, researchers theorized that taking supplemental collagen may accumulate in cartilage. Eventually, this stimulates your tissues to make collagen. Furthermore, this may build better support of your joints, lower inflammation, or reduce joint pain.
So, if you want to take a collagen supplement for pain-relieving effects, then you need to begin with a daily dosage of 8–12 grams.
3. Could prevent bone loss
Your bones are primarily made of collagen. This gives them the right structure and helps keep them strong.
Just as the amount of collagen in your body drops as you age, your bone mass is also affected. This leads to conditions such as osteoporosis — which is characterized by low bone density. Similarly, it is linked to a greater risk of bone fractures.
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Several studies have revealed that taking collagen supplements attracts certain effects on the body. This includes inhibiting bone breakdown, which causes osteoporosis.
In a different study, women take 5 grams of collagen every day for 12 months. Taking collagen shows a rise in the percentage of bone mineral density (BMD) up to 7%. BMD is the measure of mineral density. These include minerals such as calcium. Low BMD is associated with the development of osteoporosis and weak bones.
Consequently, the results are amazing. Further, more human studies are required before the confirmation of the role of collagen supplements in bone health.
4. Could Boost Muscle Mass
Certainly, there is collagen between 1–10% of muscle tissues. This protein keeps your muscles strong and functioning properly. And studies have indicated that supplementing your body with collagen boosts muscle mass in people suffering from sarcopenia. Eventually, the loss of muscle mass that occurs with age.
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To ascertain that, a study was done on 27 frail men taking 15g of collagen while participating in daily exercise programs for 12 weeks. Consequently, the men who exercised while taking collagen supplements gained more muscle mass and strength significantly.
Also, studies have suggested that taking collagen promotes the production of muscle proteins such as creatine. Aside from that, it stimulates muscle growth after exercise. However, more research is needed to investigate collagen’s ability to boost muscle mass.
5. Promotes Heart health
Studies have formulated that taking collagen supplementation reduces the risk of heart-related conditions. Also, collagen offers structure to your arteries, — the vessels that carry blood from the heart to other parts of your body. Eventually, without enough collagen supplementation, the arteries can develop significant weakness and fragility.
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In the end, this can lead to atherosclerosis, which is a disease that is characterized by the narrowing of your arteries. Noteworthy, atherosclerosis can lead to heart attack and stroke.
So, collagen significantly reduces the measure of artery stiffness. In addition to that, collagen increases the level of HDL by an average of 6%.
Usually, HDL is an essential factor that affects the cardiovascular system. Nevertheless, studies have shown that the role of collagen supplements can be elemental when it comes to heart health.
What Are The Other Health Benefits of Collagen Supplementation?
6. Other Health Benefits Of Collagen Supplement
Collagen supplements have more health benefits than what we mentioned above. However, most of them have not been studied extensively. For instance, here is the best secret for you!
Hair and nails.
Taking collagen prevents the inflexibility of your hair and nails. Also, this increases their strength. Additionally, it stimulates your hair and nails to grow longer.
While scientists are still in the process of this claim, early results have revealed the main reasons why health practitioners recommend collagen supplementation.
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This is a product that cures intestinal permeability, or leaky gut syndrome.
Collagen supplements play a significant role in brain health. Typically, they improve mood and reduce anxiety symptoms.
While some people believe that collagen supplementation promotes weight loss and faster metabolism, it is important to establish the probability of the claim. However, it is evident from the preliminary studies that collagen promotes healthy weight loss.
Foods that contain collagen.
Collagen is an abundant component in the connective tissues of animals. So, foods such as pork skin, beef, chicken skin, and fish are sources of collagen.
Also, foods such as bone broth, having gelatin, provide collagen. Typically, gelatin is a protein substance extracted from collagen after it is cooked. However, more is needed to determine further benefits of eating collagen-rich foods that increase collagen in your body. On top of that, there are insufficient studies on whether collagen-rich foods offer similar benefits as collagen supplements.
Nevertheless, it is important to note that digestive enzymes break down collagen into individual amino acids and peptides.
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But the collagen supplements are already broken down or hydrolyzed into better, easy-to-use, and dissolved product that makes your experience better. This is the reason why it is thought to be absorbed more efficiently compared to the collagen in foods.
Better Health for Today Reviews for TriVita Multi Collagen + Amazon Best Sellers
1. Multi Collagen By TriVita
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Best Place To Buy: Trivita
My Ratings: 4.8 of 5 Stars
Full Refund Available If Not Satisfied
This is a high-end Multi Collagen product that provides support for hair, joints, skin, nails, gut, and many more.
Often, our bodies depend greatly on protein. Indeed, Collagen protein is the most common protein in the body. It’s a multi-faceted part of the connective tissues that support ligaments, skin, tendons, muscles, and even arteries.
Usually, collagen supplementation studies have revealed several health benefits. These include joint pain relief to healthier skin.
When you are looking for a better way to support your body with a premium quality Multi Collagen supplement, then TriVita has you covered. This is a product with the best components that include:
Collagen types 1, 2, 3, 5 and 10
This product contains hydrolyzed peptides and proteins that ensure a better absorption process.
- Gluten-free – Non-GMO
- 9 grams of protein
- Grass-fed, cage-free, and wild-caught sourced
- Abundant in amino acids
This supplement dissolves easily.
If you are pregnant, breastfeeding, or on medications, then you need to consult with a healthcare provider before
purchasing or even using this product. Keep out of reach of children.
2. Youtheory Collagen on Amazon
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Best Place To Buy: Amazon
My Ratings: 4.5 of 5 Stars
Warranty: See Manufacturer
This is a powerful collagen supplement with the best content for your healthiest lifestyle. While it is available in convenient capsule form, blending Youtheory Collagen with your routine diet is a significant way to squeeze healthy collagen into your diet.
Usually, each serving of collagen contains 6g of collagen, plus 90 mg of vitamin C.
Typically, Vitamin C is an excellent water-soluble vitamin that stimulates the synthesis of collagen. Also, this nutrient protects against skin damage and promotes wound healing.
Even better, this product is certified by NSF.
Vital Vitamins Multi Collagen Complex – Type I, II, III, V, X, Grass Fed, Non-GMO
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BioTrust Ageless Multi Collagen Protein a 5-in-1 Collagen Powder, 5 Collagen Types
The Bottom Line
You try to search for the best multi collagen supplement on Amazon and you get an alert “Information Currently Unavailable” for most products. To be honest, everyone is turning to this superb supplement for a healthy lifestyle of happiness. But why is multi collagen in that great demand today?
Taking collagen is associated with several health benefits and very insignificant risks. For a start, collagen supplements improve skin health by reducing wrinkles and minimizing dryness. Also, they prevent bone loss, increase muscle mass, and relieve joint pain.
Often, people have recorded the amazing benefits of taking collagen supplements. Although several foods offer collagen, it is not known whether the collagen in your food offers the same benefits as supplements. Nevertheless, collagen supplements are safe, quite easy to use, and worth trying for their potential benefits. That’s is why Better health for Today Associates Reviews have established a great demand for TriVita Multi Collagen + Amazon Best Sellers products.
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