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The immune system protects our bodies from viruses, bacteria, and germs. In essence, Without it, our bodies would always be under attack from the numerous pathogens in our environment.

It is therefore essential to take deliberate steps to protect and strengthen your immunity. As a result, you will be able to lead a healthy and productive life.

What Exactly Is the Immune System?

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The immune system is a vast network of tissues and cells on high alert for any pathogens that may be a threat to our health. Once a threat is identified, they mount a complex attack to destroy it.

The system is spread throughout the body, and different organs, proteins, cells, and tissues play a role. Anytime a pathogen is identified, the immune system launches an immune response. The body’s first line of defense is the white blood cell.

So What are White Blood Cells?

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Also known as Leukocytes, they are always in circulation within blood vessels and lymphatic vessels. Once a threat is identified, leukocytes begin to multiply and send out signals for other types of cells to do the same.

White blood cells are stored in lymphoid organs, which comprise of:

– Bone marrow- is found within bones

– Spleen- An organ that sits in the upper left abdomen that filters blood

– Lymph nodes- Small organs linked by the lymphatic vessels and can be found all over the body

– Thymus- A gland that sits below the neck in between the lungs

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There are 2 main types of leukocytes:

a. Lymphocytes

Lymphocytes first develop in the bone marrow. Afterward, some move to the thymus (T lymphocytes). Those that remain in the bone marrow are referred to as B lymphocytes (B cells). These two cells play the following roles:

•  B Cells- production of antibodies and alerting the T cells of any danger
• T cells- Destroys cells that have become infected by pathogens and alerts other leukocytes.

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b. Phagocytes

These cells ingest harmful foreign particles and dead or dying cells to protect the body. They include:

•  Macrophages- remove dead and dying cells while patrolling for pathogens
• Monocytes – They are the largest phagocytes
• Mast cells- Help heal wounds and defend against pathogens
• Neutrophils- They attack bacteria and are the most abundant phagocyte

How to Strengthen Your Immunity

Immune systems vary from one individual to the other. With time, it becomes stronger as we get exposed to more pathogens.

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This is why children fall sick more often than adults or teens since their bodies have not yet developed the antibodies for some of the pathogens they encounter.

Once an antibody is produced to fight an antigen, the body remains with a copy even after the threat has been neutralized. This ensures that the response against that pathogen will be swifter next time.

You should also take the following measures to keep your immune system healthy:

• Manage stress and sleep enough
• Avoid alcohol and tobacco use.
• Eat plenty of vegetables, seeds, nuts, and fruits such as oranges, tangerines, and lemons.
• Use of supplements

If you need natural supplements and immune support, Trivita offers confidence with its trusted natural ingredients. Popular products include:

1. Fortify

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Product: Fortify

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Amazon Herb Fortify is a natural supplement designed to keep your body healthy and vibrant. It has a unique mix of botanicals that will boost your health by improving your body’s natural defense mechanisms. It is made from the following botanicals:

a. Jatoba

Officially known as Hymenaea courbaril, jatoba is a tall rainforest canopy tree. It contains many properties that are beneficial to our health. These include iron, magnesium, vitamin C, potassium, and phosphorus.

.b. Cat’s Claw

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This is a herbal supplement derived from a tropical vine. It has been used to boost immunity by the indigenous people of South and Central America.

In a small study involving 27 men, it was found that consuming 700 mg of cat’s claw extract for two months increases the number of white blood cells. In addition to boosting immunity, the cat’s claw also helps calm overactive immune systems.

c. Camu Camu

The Camu Camu is a berry similar in color to cherries, but it is sour. It is regarded as a superfood due to its high content of powerful plant product compounds and nutrients.

The berries are rich in vitamin C, which plays the following roles in your body:

– Boosts the immune system

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d. Alfalfa

Alfalfa is a plant known as a medicinal herb for humans due to its superior nutrient content. It is rich in amino acids, minerals, and vitamins, along with high iron and protein content.

Studies indicate that its high content of bioactive plant compounds can help reduce LDL (bad) cholesterol by up to 18% in humans.

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e. Catuaba

Catuaba is a herb known for its ability to reduce both physical and mental fatigue as well as support healthy energy levels. It is also popular for its aphrodisiac properties.

2. Amazon Herb

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This is a product range of supplements formulated to strengthen your immune system. They include:

a. Una De Gato

This supplement is made from the Cat’s Claw tree. It is rich in phytochemicals like oxindole alkaloids and nutrients with antioxidant properties.

b. Rejuvenate

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Rejuvenate is made from a blend of four herbs that support overall health. They include:

• Maca root- A root vegetable found in Peru that supports cell integrity
• Muira Puama- A plant that has been used traditionally to improve nerve, joint and digestive health

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• Stevia- A plant that has positive effects on glucose metabolism and is used traditionally as an anti-hyperglycemic
• Suma- It is referred to as an adaptogen that promotes robust health

c. Warrior

The warrior supplement is made from a combination of Amazon botanicals and Chinese herbs. It is excellent for replenishing energy reserves and helping you reach optimum performance. The herbs used include:

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•  Catuaba- A herb is known to reduce fatigue and boost sexual performance
• Muira Puama- A plant that has been used traditionally to improve nerve, joint and digestive health
• Cheng Xiang root- A plant with great antioxidant properties
• Dong Quai- A herb that stimulates blood flow and lymphatic circulation

d. Serenity

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This is a supplement designed to help the body adapt to stress. It contains:

– Passionflower- a herb known to have a calming effect on people

e. Enviro Defense

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This supplement is specifically formulated to protect you from numerous chemicals in your environment. Ingredients include:

•  Boldo- a shrub is known to provide liver support
• Quebra Pedra- a plant that boosts urinary health
• Jurubeba- a shrub known to have antioxidant properties
• Una de Gato- Woody vine rich in alkaloids
• Artichoke- A plant used to stimulate the kidneys

Bottom Line: 

A strong immune system is a vital component of a healthy life. As a result, you are advised to eat healthy diets, exercise, and avoid stress in order to boost your immunity. One sure way to ensure that your immunity is always strong is by consuming Trivta’s range of supplements. So what are you waiting for? Buy any of the two products and let us know how it goes!

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This article on the natural supplements immune support post, has been an amazing journey of the ongoing gathering of more wisdom and knowledge to articulate the most effective content for every individual that is earnestly seeking a healthier lifestyle in the most natural ways possible.

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